Play the game, not the glitch (Speed boosting all game)

For the first time yesterday, i can see why people call speed boosting a glitch, I've seen folks use it and i just chalked it up to messing up on defense, but a guy i played the other day, as he was trying to execute a swift left right motion, my defenders creepily did the exact same motion and they froze. Nothing i could do. Lately all i see in H2H is gun 2 back hurry up offense where the opponent runs all game, im not mad at that. Sometimes i still win the games, its just kinda boring. But again im not hating if thats your style