Freight Train - increases their chance to break the next tackle.
Angry runs - highly likely to win the first interaction they have with a defender.
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So according to EA...is it better to have "increased" or "highly likely"
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Also, I assume interactions applies to jukes, spins etc - so I would think Freight Train woudl be better because it specifically says "break tackle" so you can still juke/spin before then break a tackle after